I’ve been working in an office setting for over four years now, sitting on my rear from 8am to 5pm, sometimes with barely a thirty minute break to stretch my legs. I watch the women around me as they indulge in Starbucks, fast food, carb-filled breakfasts, chocolate, ice cream, snacks, and more Starbucks. Then I […]

There’s a certain word going around a lot lately… You’ll see it in all the hashtags, on all the girls’ posts and on all the photo captions. It’s used to describe natural beauty, real moments, and deep thoughts. It’s appealing, there’s no doubt about it. The word? Authentic. It sounds pretty and deep. It’s trendy […]